Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness".
A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal" [11/1999] [Health and Medicine]
Tags: meditation, mindfulness
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Comment by Yan-Chee Yu on January 26, 2012 at 2:19pm to 32:10
Comment by Yan-Chee Yu on January 26, 2012 at 2:18pm 31:25 ;-)

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